Halibut filet
Greenland halibut has fatty flesh. The cooked flesh is similar to the tenderness of butter. It is a white flesh that incorporates seasonings and marinades very well.
1.82 Kg (4pounds)
Certifications
Valeurs nutritives
400g
% valeur
quotidienne
quotidienne
Calories
759 kcal
Lipides
56
Graisses saturées
5g
Graisses mono-insaturées
9
Graisses polyinsaturés
9g
Hydrates de carbone
34.2g
Sucre
5.6g
Protéines
0.0g
Cholestérol
0.0g
Sodium
58.6g
Eau
187.7mg
0.3g
286.7g
Calcium
1.2%
Cuivre
12.2%
Fer
18%
Magnésium
35.4%
Manganèse
2.4%
Phosphore
95.6%
Potassium
54.7%
Sélénium
496.4%
Zinc
23.3%